Conversations that honor the full spectrum of emotion
Grief 101
Podcast.
Hosted by Bernadette Pleasant. A sacred space for honest, heart-centered conversations about love, loss, and what it means to feel fully.
Listen on your platform ↗
About the show
A safe space to feel
and remember.
Each episode invites you to listen, breathe, and remember that grief is not an ending. It is an expression of love.
Grief 101 explores how emotion lives in the body and how healing begins when we stop hiding what hurts. Through stories, gentle guidance, and meaningful dialogue, Bernadette opens a space where it is safe to feel, rest, and be real.
Listen. Breathe. Remember.
"Grief is love that no longer has a place to go. This podcast gives it a home."
Bernadette Pleasant
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Browse the
latest episodes.
Stories, movement, and moments of truth. New episodes drop regularly. Subscribe wherever you listen.
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Be a guest
Do you have
a story?
Bernadette welcomes guests who bring truth, healing, and heart to the conversation. Whether you are a grief educator, artist, healer, or someone with a lived experience of love and loss, your voice matters here.
Apply to be a guest ↗